One of the main reasons as to why people don’t think they need treatment for an addiction is because they don’t think they have one in the first place. However, it may be due to them not understanding addiction severity. Taking a closer look at your usage can help you realize if you should seek out treatment…
How-to Understand Addiction Severity: Important Criteria
Rate of usage
One way to determine your addiction severity is by looking how often you take drugs or alcohol. Usually, the more often you take them, the more you may have a serious addiction. It could get to the point where you take it every day, or even multiple times each day. The amount you take may also continue to increase in size.
At the same time, you can also see what happens when you go without taking anything. If you experience withdrawal symptoms, this can also clue you in that you have developed an addiction. The stronger the symptoms, the more severe you know your addiction is.
Input from your friends
Your friends can also help you realize your addiction severity. How they react to your usage can make you realize your usage is unhealthy. If your friends are adamant that you should seek some outside help, then it may be a good idea to take their advice.
You can also consider if you’ve been keeping your drug and alcohol use a secret from your friends. Many times, people do this because they feel that their friends would be concerned if they were aware. At this point, it’s good to be honest with them and see how they respond. After all, your friends only want to make sure you’re safe and healthy.
Impact on your life
Addiction severity can be quite clearly seen in how it impacts your life. You may find that you are unable to do anything else except fulfill your cravings. This could impact your job, relationships with friends and family, and even your overall well-being. When your quality of live starts suffering due to your usage, then you can recognize that it’s a problem.
Even if you seem to have things together, don’t allow for yourself to be fooled. Being a high-functioning addict is still something to take seriously. Eventually, your addiction will catch up to you as in becomes more severe, and everything can seemingly change for you all at once.